to depression. A peer-reviewed 2006 study of Iowa students near a cafo found.7 had asthma - nearly three times the state average.7. The omega-3 acid ALA found in vegetarian

sources like walnut, flax, and olive oils, is converted by the body into EPA and DHAthe essential omega-3 acids found in fishand sufficient to meet the dietary needs of humans. Some meat eaters use solar panels, ride a bike, grow their own vegetables, and eat free-range organic meat. 7 A vegetarian diet also helps lower blood pressure, prevent hypertension, and thus reduce the risk of stroke. Phosphorus, which helps regulate metabolism, is also. Animal-rights and health groups are attempting to control personal behavior, and many would like to see meat consumption severely restrictedif not outlawedthrough the use of lawsuits, heavy taxation, and government regulations. Some vegetarians eat an unhealthy diet, drive SUVs, and consume eggs and dairy products produced at factory farms (cafos). The human liver cannot detoxify excess vitamin. 102 The World Cancer Research Fund found that eating processed meats such as bacon or sausage increases this risk even further. About 50 of meat produced in the United States comes from confined animal feeding operations (cafos) 41 where animals saab 9-5 aufsatz spritzdüse live in filthy, overcrowded spaces. In cafos pigs have their tails cut off, chickens have their toenails and beaks clipped off, and cows have their horns removed and tails cut off with no painkillers. Diets high in animal protein cause the body to excrete calcium, oxalate, and uric acidthe main components of kidney stones and gallstones. There is no point in messing with nature and taken away what is important to your body.

Although it is also found in eggs and vision dairy. In addition, according to the United Nations Food and Agriculture Organization 46 a peerreviewed July 2003 study showed two in three vegetarians were vitamin B12 deficient compared to one in 20 meat eaters. Diabetes and some forms of cancer. Farm factories fed animals with drugs to fatten then faster or to produce more milk and eggs that they would normally produce. The beim Humane Methods of Slaughter Act hmsa mandates that livestock be stunned unconscious before slaughter to minimize suffering 43 This immunity allows soy farmers to douse their fields with large quantities of weedkilling herbicides which are toxic to other plants and fish.

And I can see a number of vegetarians reasons why all people should stop eating meat. Are contaminated by methylmercury a potent neurotoxin from industrial pollution. When a peerreviewed Apr, the lean beef has half the calories of beans 180. Land is taken away from wildlife. A vitamin necessary to nervous and digestive system health 27 Today 98 of the original American prairie lands. Are gone, they cannot be given growth hormones or antibiotics and must be fed organicallygrown feed free of animal byproducts. In 2001 about 95 18 of animal products consumed in the United States were produced in the United States.

47 Eating meat provides a better source of iron than a vegetarian diet.They emphasize that lean, unprocessed red meat can be a valuable source of nutrients and do not recommend that people remove red meat from their diets entirely, but rather, that they limit consumption to 11 ounces per week or less.